Diet

Diet drinks linked to a higher risk of stroke after the menopause

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Fresh research offers further information on the potential for diet drinks — that is, beverages sweetened with artificial sugar substitutes — to harm cardiovascular health. Artificially sweetened soft drinks may raise the […]

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Nutrition

The benefits of nutrition talk

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You’ve read the books, you’ve downloaded the diet plans—you’ve even counted calories or played around with diet apps on your phone. You know very well which foods are healthy and which ones […]

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Excercise

Tired of Research Studies that Tell You to Exercise?

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Are you tired of reading about scientific studies that say you should exercise? One article came across my science feed this morning, reporting on yet another research study that proves with statistical significance that […]

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Nutrition

Nutrition: Women can reduce risk of heart disease with diet and exercise

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Studies have shown the Mediterranean diet can improve lipid levels in postmenopausal women. This includes a variety of whole, unprocessed foods. Getty Images Heart disease is the leading cause of death in […]

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Pregnancy

Pregnancy can raise risk of heart disease: Study

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According to Wang Dongming, lead researcher from the varsity, pregnancy could cause inflammation within the body and accumulation of fat tissue around the abdomen, in the blood and arteries. Pregnancy can raise […]

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Nutrition

Importance of nutrition

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Sir: Pakistan has a sorry record in terms of spending in the nutrition sector. As it is, Pakistan’s budgetary allocations for the health and education sectors are minimal. Reportedly, the previous government […]

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Sexual Health

Anger Over Textbook Advising Girls To Protect “Modesty Of Sexual Organs”

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Malaysia’s government will alter an elementary-school textbook which suggested girls should dress modestly to prevent sexual assault, authorities said Wednesday, after it sparked widespread anger. Social media exploded with outrage after images […]

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Parenting

US Ready For “Woman Of Colour”: Kamala Harris Amid Talks On 2020 Race

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Kamala Harris, the first Indian-origin US Senator, has said she will soon decide on her 2020 presidential bid and she believes that the American people are ready for a woman of colour […]

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Men's Health

Inside the Rise of Keto: How an Extreme Diet Went Mainstream

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Greyson Lopez’s friend was about to be kicked out of the military for being too chubby. It was late 2017, and Lopez noticed his friend started losing weight—fast. “He’d lost 20 pounds […]

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Nutrition

15 of the Best Vegan Snacks

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Deciding to adopt a vegan diet is no longer the step into the unknown it once was. According to the latest research by the Vegan Society, there are now over half a […]

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