Men's Health

Manscaping Trends We Can Expect To See in 2019

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We saw it in 2018 but in 2019 we’ll be seeing it even more. Men are becoming more aware about self-grooming, focusing on their skin and hair – the male to female […]

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Diet

5 new cooking oils to include in your diet

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While there is abundant evidence on why traditional oils like coconut, sesame seed and groundnut oil should be included in our diets, there are some emerging oils in the Indian market which […]

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Diet and Weight Loss

Weight Loss: Best Whole Grains To Include In Your Diet To Lose Weight Quickly

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At the start of the New Year, weight loss is one thing which is in everybody’s mind and as the year advances – it gets more and more difficult to keep up […]

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Nutrition

Nutrition Hub starts a nutrition bar craze in Memphis area

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Salted Caramel, Reese’s, Blueberry Muffin, Cinnamon Toast and Strawberry Cheesecake. The menu at the new Nutrition smoothie bars reads like an ice cream shop or bakery, not a health food shop. While the flavors […]

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Women's Health

The Role Of Magnesium In Maintaining One’s Health

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              Magnesium, as one is aware, is a highly important mineral. It contributes to fortifying human health, especially bones and muscles. It is known to be […]

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Women's Health

Survey: 53% Of Women In India ‘Physically Inactive’; Best Exercises Which Can Help Burn Calories

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While men and women in India are largely physically inactive, women were found to burn less calories than their male counterparts, finds a survey of over one million Indians. The survey — “Physical […]

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Pregnancy

Soon, A Robot May Be Performing C-Section Deliveries In Hospitals

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Robotics are expected to become so sophisticated, hospitals may not need surgeons. Controlled by healthcare assistants, the machines will soon be delivering babies by carrying out C-sections as well as other surgeries, […]

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Excercise

Gymaholic Hina Khan’s Fitness Videos Will Leave You In Awe Of Her!

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Achieving the perfect curves is easy, but maintaining them is much harder, and yet, Hina Khan manages to do so! Hina Khan started as a soap opera star in the show, “Ye […]

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Diet and Weight Loss

3 Ways In Which This Ayurvedic Superfood May Help Promote Weight Loss This Winter

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The winters are here in full swing, and like each year most of us have our baggy sweatshirts ready to hide all our winter weight. If this winter you have resolved to […]

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Diet

High-fat diets appear bad for blood pressure in younger males and females

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There’s more evidence that a high-fat diet is bad for both younger males and females, but exactly how it’s harmful may differ between the sexes, scientists report. While they hypothesized that high-fat […]

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