Parenting

Parenting classes ‘could help reduce social costs’

Tagged , ,

Parenting classes should be made more available to help families deal with challenging behaviour, research says. A King’s College London study suggests young people displaying antisocial behaviour who do not feel cared about by […]

READ MORE

Diet and Weight Loss

Weight Loss: 5 super nutrients that can help you lose weight

Tagged , ,

01/6Include these nutrients in your diet You cannot shed kilos simply by lifting weights or running for miles. When it comes to weight loss, the kind of food you eat is equally […]

READ MORE

Nutrition

5 AI-Powered Nutrition Apps That Help Fitness Enthusiasts With Their Calorie Intake

Tagged , ,

As the world grows more fitness-conscious with passing time, the demand for technological solutions to cater to this burgeoning demand is diversifying. Lately, a number of startups in India and worldwide are […]

READ MORE

Diet and Weight Loss

Forget Surgery, These Home Remedies For Piles And Hemorrhoids By Luke Coutinho Will Help You Provide Instant Relief

Tagged , ,

Piles and hemorrhoids are merely symptoms of poor gut health. They must be dealt with natural ways before opting for surgery, believes lifestyle coach Luke Coutinho. As part of a live session […]

READ MORE

Excercise

Exercise can help you think better: Study

Tagged , ,

Fitness experts have always stressed on the fact that exercise can improve your cognitive functions. A recent study, published in the journal Neurology, the medical journal of the American Academy of Neurology, states […]

READ MORE

Men's Health

New Diet Aims to Help You Live Longer By Cutting Out Red Meat

Tagged , ,

Most diets promise to help you lose weight fast, but a new diet offers bolder claims. Researchers have developed the “planetary health diet” to make the world’s population healthier, eliminate hunger, and […]

READ MORE

Women's Health

Survey: 53% Of Women In India ‘Physically Inactive’; Best Exercises Which Can Help Burn Calories

Tagged , ,

While men and women in India are largely physically inactive, women were found to burn less calories than their male counterparts, finds a survey of over one million Indians. The survey — “Physical […]

READ MORE

Nutrition

Coffee For Weight Loss: Does Drinking Coffee Help Shed Extra Kilos? Here’s The Answer

Tagged , ,

Ask any coffee lover and they will tell you how drinking a cup of hot piping coffee is important for them to kick-start their mornings. It is almost impossible for coffee lovers […]

READ MORE

Diet and Weight Loss

3 Ways In Which This Ayurvedic Superfood May Help Promote Weight Loss This Winter

Tagged , ,

The winters are here in full swing, and like each year most of us have our baggy sweatshirts ready to hide all our winter weight. If this winter you have resolved to […]

READ MORE

Diet

Essential nutrient may help fight Alzheimer’s across generations

Tagged , ,

In a new study, researchers at the Biodesign Institute explore a safe and simple treatment for one of the most devastating and perplexing afflictions: Alzheimer’s disease (AD). Lead authors Ramon Velazquez and […]

READ MORE