Pregnancy

‘High-fibre diet can reduce the risk of preeclampsia during pregnancy’

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High-fibre diet during pregnancy is healthy for the baby and the mother. A healthy diet that is rich in fibre can reduce the risk of preeclampsia during pregnancy and promote the well-being of […]

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Diet

Keto Diet For Weight Loss: 5 Keto Mistakes You Should Avoid And Other Tips For Beginners

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Keto diet promises weight loss by restricting the number of carbs you consume. It has been one of the most discussed diets last year. A keto diet reduces the amount of carbs […]

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Diet

High-salt diet blocks tumor growth in mice

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New research in cell cultures and two separate mouse models finds that a diet high in salt reduces tumor growth by altering the function of certain immune cells. A high intake of […]

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Pregnancy

5 pregnancy superfoods to include in your diet – Provide nutrition and development for the growing baby

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It is important to have a good diet during pregnancy to make sure that your body does not become too weak, and that the baby’s development is not hindered. 5 pregnancy superfoods […]

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Diet and Weight Loss

5 common diet and lifestyle mistakes you should avoid to lose weight and belly fat

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Doing everything you could to melt away that unhealthy belly fat, yet nothing seems to work? Chances are one of these five reasons could be why you’re not losing weight. 5 common […]

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Diet

Poor Diet May Lead To Age-Related Vision Loss: Study

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It’s time you start taking your diet seriously if you wish to keep your sight intact. If the findings of a latest study conducted by University of Southampton are to be believed […]

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Diet and Weight Loss

Weight loss: ‘Telling someone to improve their diet doesn’t work’

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Doctors often advise people who are overweight to lose weight by improving their dietary habits or becoming more physically active. However, the results of a new study suggest that such generic advice […]

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Diet and Weight Loss

Weight loss: Here is how caffeine affects your weight loss diet

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Coffee is a natural stimulant and is known to help in weight loss. Coffee increases metabolic rate helps mobilize fat from fat tissues and also boosts energy which helps in exercising better. […]

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Diet and Weight Loss

Weight loss: 5 foods that boost your metabolism and burn belly fat fast without diet or exercise

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There are certain foods and drinks that can help boost your metabolism and burn more calories. Add these foods to your weight loss diet to get rid of your belly fat in […]

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Diet

Diet drinks linked to a higher risk of stroke after the menopause

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Fresh research offers further information on the potential for diet drinks — that is, beverages sweetened with artificial sugar substitutes — to harm cardiovascular health. Artificially sweetened soft drinks may raise the […]

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