Pregnancy

Four common discomforts during pregnancy

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Pregnancy can be one of the most beautiful phases in a woman’s life. But it’s not all a bed of roses – it often comes with its own set of challenges. After […]

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Diet and Weight Loss

5 common diet and lifestyle mistakes you should avoid to lose weight and belly fat

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Doing everything you could to melt away that unhealthy belly fat, yet nothing seems to work? Chances are one of these five reasons could be why you’re not losing weight. 5 common […]

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