Women's Health

Women’s Health Week 2019: Your 7-Day Plan To A Healthier You

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Bet you don’t have May 12 to 18 marked on your calendar. Why you should: It’s National Women’s Health Week (NWHW). FYI, Women’s Health Week starts on Mother’s Day every year—and focuses on reminding […]

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Parenting

PARENTING: Respecting a child’s basic right to privacy

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Our children need privacy. We would even go as far as to say they have a fundamental right to it. Kids of all ages need the freedom to think their own thoughts […]

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Parenting

Kate Middleton has adopted a parenting method that is good for every child

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Kate Middleton and Prince William with Prince George (Source: pcelebrity4/Instagram) A royal child is usually trained to follow strict traditions and rules, but Kate Middleton is making sure her children enjoy the […]

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Parenting

Middle-Aged Parenting Is Underrated: Being a Dad in My 40s Is the Best

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ecently my son blew up what had been one my most cherished memories of fatherhood. He didn’t exactly refute my memory; he just tilted his head, like the dog does when I crack […]

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Parenting

In a house with so many children, my parenting style often changes

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Jen Hogan with her children Share to FacebookShare to TwitterShare to Email AppShare to Pinterest “I’m moving out if you let him get that,” my daughter insisted in reaction to my eight-year-old’s […]

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Nutrition

How Healthy Is Chickpea Pasta? A Dietitian Weighs In on Nutrition and Weight-Loss Benefits

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While all pasta can be healthy, some noodles are more nutritious than others — and trendy chickpea pasta is legitimately an excellent choice. Popular brands like Banzaand Barilla can vary ever so slightly in ingredients, taste, […]

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Pregnancy

Meghan Markle’s pregnancy is considered ‘geriatric’: What is it? Know the risks of having a baby after age 35

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Meghan Markle and Prince Harry are all set to welcome their first Royal baby at the end of April or early May. However, Meghan’s pregnancy is considered ‘geriatic’. Meghan is having a […]

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Diet

Diet drinks linked to a higher risk of stroke after the menopause

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Fresh research offers further information on the potential for diet drinks — that is, beverages sweetened with artificial sugar substitutes — to harm cardiovascular health. Artificially sweetened soft drinks may raise the […]

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Diet

Everything You Should Know Before Trying A Plant-Based Diet

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Plant-based diets have been around forever, but the term is gaining serious traction in 2019. Between #plantbased sweet potato nachos piled with colorful veggies taking over Instagram and Beyoncé offering up free concert […]

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Diet and Weight Loss

Eating breakfast is not a good weight loss strategy, scientists confirm

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You probably feel guilty when you skip breakfast. Why wouldn’t you? Many of us grew up with parents fussing to make sure we had something in our bellies before we set off […]

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