Diet

Diet drinks linked to a higher risk of stroke after the menopause

Tagged , ,

Fresh research offers further information on the potential for diet drinks — that is, beverages sweetened with artificial sugar substitutes — to harm cardiovascular health. Artificially sweetened soft drinks may raise the […]

READ MORE

Diet

Everything You Should Know Before Trying A Plant-Based Diet

Tagged , ,

Plant-based diets have been around forever, but the term is gaining serious traction in 2019. Between #plantbased sweet potato nachos piled with colorful veggies taking over Instagram and Beyoncé offering up free concert […]

READ MORE

Diet and Weight Loss

Eating breakfast is not a good weight loss strategy, scientists confirm

Tagged , ,

You probably feel guilty when you skip breakfast. Why wouldn’t you? Many of us grew up with parents fussing to make sure we had something in our bellies before we set off […]

READ MORE

Sexual Health

Are You Happy With Your Sex Life? Health Coach Luke Coutinho Suggests Tips To Stay Sexually Happy – A Key To Good Health

Tagged , ,

How exactly do you decode a healthy and happy life? It is probably the one where you eat clean and healthy, exercise regularly and have a healthy relationship with your family and […]

READ MORE

Sexual Health

Sexual Hygiene Tips: The Key To A Healthy Sexual Life

Tagged , ,

People usually feel lazy or sleepy after a sexual intercourse. But did you know? One of the most important prerequisites of a healthy sexual life is maintaining good sexual hygiene. Sexual health […]

READ MORE

Pregnancy

Mothers-To-Be, Here Are Some Expert-Recommended Exercises For A Safe And Healthy Pregnancy

Tagged , ,

Exercise is an important prerequisite for a safe and healthy pregnancy and delivery. Regular exercise throughout your pregnancy can make you feel at your best. It helps in improving posture and decreases […]

READ MORE

Nutrition

Could a Diet Based on Your Genes Actually Work?

Tagged , ,

Could your genes be responsible for weight gain? And, if so, does that mean that you should adjust what you eat, and how much, according to your DNA? Several companies argue that […]

READ MORE

Nutrition

Nutrition Hub starts a nutrition bar craze in Memphis area

Tagged , ,

Salted Caramel, Reese’s, Blueberry Muffin, Cinnamon Toast and Strawberry Cheesecake. The menu at the new Nutrition smoothie bars reads like an ice cream shop or bakery, not a health food shop. While the flavors […]

READ MORE

Nutrition

How to feed a growing population healthy food without ruining the planet

Tagged , ,

If we’re serious about feeding the world’s growing population healthy food, and not ruining the planet, we need to get used to a new style of eating. This includes cutting our Western […]

READ MORE

Diet and Weight Loss

These are the 5 best drinks to cut belly fat and get a flat tummy – Lose weight with these beverages

Tagged , ,

If you are trying to lose weight, exercise and diet are extremely important. Hydration also plays an important role in helping you lose weight and some beverages also help in detox and […]

READ MORE