Women's Health

Women’s Health Week 2019: Your 7-Day Plan To A Healthier You

Tagged , ,

Bet you don’t have May 12 to 18 marked on your calendar. Why you should: It’s National Women’s Health Week (NWHW). FYI, Women’s Health Week starts on Mother’s Day every year—and focuses on reminding […]

READ MORE

Diet and Weight Loss

7-day Indian diet plan for type 2 diabetes to lose weight: 3 tips to lose belly fat, lower blood sugar

Tagged , ,

Diagnosed with type 2 diabetes and need to lose weight? Here’s a simple Indian diet plan that can eliminate your belly fat and help with blood sugar control. Indian diet plan for […]

READ MORE