Diet and Weight Loss

Weight Loss: 5 super nutrients that can help you lose weight

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01/6Include these nutrients in your diet You cannot shed kilos simply by lifting weights or running for miles. When it comes to weight loss, the kind of food you eat is equally […]

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Parenting

5 Lessons I Learned About Success From Parenting A Child On The Spectrum

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My son has Asperger’s Syndrome. Asperger’s is on the Autism Spectrum and affects learning plus a host of other developmental issues. When he was three, his diagnostician gave me the bad news. […]

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Parenting

5 hacks to ease your parenting anxiety, from economist Emily Oster

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Parenting is a uniquely humbling and confounding experience. When new parents confront a new challenge, they often find themselves in a whirlwind of conflicting advice, stirring confusion more than clearing the air. […]

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Parenting

5 Vital Parenting Tips All New Dads Should Know

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After his wife suggested that he stay home to take care of the kids instead of going back to the job he absolutely loathed, Glen Henry did not expect to be crying in front […]

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Diet

Keto Diet For Weight Loss: 5 Keto Mistakes You Should Avoid And Other Tips For Beginners

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Keto diet promises weight loss by restricting the number of carbs you consume. It has been one of the most discussed diets last year. A keto diet reduces the amount of carbs […]

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Parenting

How to keep your baby cool in summer: 5 parenting tips for first-time parents

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To help you get started and boost the confidence you need to embrace your new role, we’ve listed here a few parenting tips that can keep your newborn healthy, cool and comfortable […]

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Parenting

Parenting: Keep your child safe from heat strokes this summer season with these 5 tips

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Not only can the heat impact his/her fragile skin and cause irritation, rashes, burns, etc., it can also lead to heat strokes and cause nausea, headaches and weakness. Parenting: Keep your child […]

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Nutrition

5 AI-Powered Nutrition Apps That Help Fitness Enthusiasts With Their Calorie Intake

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As the world grows more fitness-conscious with passing time, the demand for technological solutions to cater to this burgeoning demand is diversifying. Lately, a number of startups in India and worldwide are […]

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Pregnancy

5 pregnancy superfoods to include in your diet – Provide nutrition and development for the growing baby

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It is important to have a good diet during pregnancy to make sure that your body does not become too weak, and that the baby’s development is not hindered. 5 pregnancy superfoods […]

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Diet and Weight Loss

5 common diet and lifestyle mistakes you should avoid to lose weight and belly fat

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Doing everything you could to melt away that unhealthy belly fat, yet nothing seems to work? Chances are one of these five reasons could be why you’re not losing weight. 5 common […]

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