Parenting

9 Parenting Tips We’re Totally Stealing from the Swedes

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You’ve probably heard all about the Swedes’ generous parental leave policy (more on that below), but that’s not the only parenting pointer we’re coveting from the Nordic nation. Here, nine Swedish child-rearing […]

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Pregnancy

I Exercised During My Pregnancy and It Made a Huge Difference

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At 6 weeks postpartum with my fifth baby, I had my scheduled checkup with my midwife. After she went through the checklist of making sure all my lady parts had settled back into […]

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Pregnancy

Four common discomforts during pregnancy

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Pregnancy can be one of the most beautiful phases in a woman’s life. But it’s not all a bed of roses – it often comes with its own set of challenges. After […]

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Nutrition

What Are Shallots? Nutrition, Benefits, and Substitutes

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Shallots are a small, elongated type of onion with a taste that’s often described as a subtle mix between a traditional onion and garlic. They grow in clusters, contain less water, and […]

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Pregnancy

Ayurveda for pregnancy: Detox routine to follow during pre-conception

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In today’s busy world, mothers-to-be have many challenges regarding their health. It has become very difficult for them to balance both work and health. Women in their late thirties or early forties […]

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Parenting

Parenting classes ‘could help reduce social costs’

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Parenting classes should be made more available to help families deal with challenging behaviour, research says. A King’s College London study suggests young people displaying antisocial behaviour who do not feel cared about by […]

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Pregnancy

Vivek Oberoi congratulates Kalki Koechlin on her pregnancy: You’ll make an amazing mother

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Vivek Oberoi had something sweet to say to Kalki Koechlin about her pregnancy Actor Vivek Oberoi took to Twitter and congratulated Kalki Koechlin on her pregnancy. The actor, who was last seen […]

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Diet and Weight Loss

Weight Loss: 5 super nutrients that can help you lose weight

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01/6Include these nutrients in your diet You cannot shed kilos simply by lifting weights or running for miles. When it comes to weight loss, the kind of food you eat is equally […]

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Nutrition

One-on-one with Emma Sgourakis, the Nutrition Coach

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Emma Sgourakis, is not the one-size-fits-all type of nutritionist. Having dealt with digestive issues since the early age of nine she has been devouring books and studies on the subject ever since, […]

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Pregnancy

Smoking during pregnancy may damage daughters’ future fertility

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Baby girls, born to mothers who smoked during pregnancy, exhibit signs of increased testosterone exposure, which may affect their hormone and reproductive function, according to research presented today at the 58th Annual […]

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