Men's Health

Inside the Rise of Keto: How an Extreme Diet Went Mainstream

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Greyson Lopez’s friend was about to be kicked out of the military for being too chubby. It was late 2017, and Lopez noticed his friend started losing weight—fast. “He’d lost 20 pounds […]

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Men's Health

Mix Up Chest Day With This Wild Pump Workout

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Spend enough time in the gym, and you eventually learn that the road to a bigger, broader chest is about more than just doing heavy reps of barbell bench presses. You need […]

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Men's Health

New Diet Aims to Help You Live Longer By Cutting Out Red Meat

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Most diets promise to help you lose weight fast, but a new diet offers bolder claims. Researchers have developed the “planetary health diet” to make the world’s population healthier, eliminate hunger, and […]

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Men's Health

So You Blew the Game. Here’s How to Get Over It and Win Again.

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. After recently missing what would have been the Bears’ game-winning 43-yard field goal, kicker Cody Parkey, 26, left the Chicago stadium beneath a shower of boos, then death threats, and now […]

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Men's Health

12 Best Wellness Podcasts for Men

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According to OFCOM, 5.9 million of us, or around 11 per cent of adults in the UK, are listening to a weekly podcast. To cater for all those listeners, Apple hosts north […]

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Men's Health

This Lifelong Athlete Took Things Slow for Once—and Lost 60 Pounds

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I was big into sports for most of my life: I played baseball since age 5, and in high school, I played football and baseball. But I stopped exercising when I went […]

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Men's Health

12 Perfect On-the-Go Keto Snacks to Add to Your Grocery List

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If you’re browsing your grocery store looking for food to eat on the keto diet, fear not. There are several keto-approved options you can find at your supermarket (or online) that will […]

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Men's Health

Manscaping Trends We Can Expect To See in 2019

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We saw it in 2018 but in 2019 we’ll be seeing it even more. Men are becoming more aware about self-grooming, focusing on their skin and hair – the male to female […]

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Men's Health

A Healthy Diet Isn’t Enough to Make Up for Lack of Exercise, Study Finds

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“Diet and exercise,” goes the old mantra—it’s hard to find a better shorthand for the fundamentals of good health. Of course, the picture can be more complicated. But a new study reminds us of […]

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Men's Health

सरोगेसी से दो बेटियों की मां बनीं लीजा रे, देखें ये क्यूट तस्वीर…

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लीजा ने लिखा, ‘सूफी और सोलेल के आने से दुनिया फिर खड़ी हो गई है. मेरी बेटियां जानती हैं कि आने वाला समय औरतों का है. आपके समर्थन और आशीर्वाद के लिए […]

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