Diet

Keto Diet For Weight Loss: 5 Keto Mistakes You Should Avoid And Other Tips For Beginners

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Keto diet promises weight loss by restricting the number of carbs you consume. It has been one of the most discussed diets last year. A keto diet reduces the amount of carbs […]

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Diet

High-salt diet blocks tumor growth in mice

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New research in cell cultures and two separate mouse models finds that a diet high in salt reduces tumor growth by altering the function of certain immune cells. A high intake of […]

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Diet

Poor Diet May Lead To Age-Related Vision Loss: Study

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It’s time you start taking your diet seriously if you wish to keep your sight intact. If the findings of a latest study conducted by University of Southampton are to be believed […]

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Diet

Diet drinks linked to a higher risk of stroke after the menopause

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Fresh research offers further information on the potential for diet drinks — that is, beverages sweetened with artificial sugar substitutes — to harm cardiovascular health. Artificially sweetened soft drinks may raise the […]

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Diet

Everything You Should Know Before Trying A Plant-Based Diet

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Plant-based diets have been around forever, but the term is gaining serious traction in 2019. Between #plantbased sweet potato nachos piled with colorful veggies taking over Instagram and Beyoncé offering up free concert […]

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Diet

Poor diet may have caused nosedive in major Atlantic seabird nesting colony

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The observed population crash in a colony of sooty terns, tropical seabirds in one of the UK Overseas Territories (UKOTs), is partly due to poor diet, research led by the University of […]

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Diet

How to have Super Bowl Fun without wrecking your diet

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Super Bowl Sunday goes hand-in-hand with delicious foods like pizza, wings and sliders. But what if you’re trying to lose weight or watching your calorie intake? Is it possible to indulge without […]

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Diet

10 Top Vitamin B12 Rich Foods & Their Benefits

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Have you been feeling exhausted all the time? Do you feel that you wake up tired? If faced with a new task, is your first reaction one where you think, “I just […]

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Diet

Benefits of oat milk

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The goodness of oats has been long expounded, and its health benefits make it a fabulous grain to include in your diet. Now, oats come with yet another advantage – that of […]

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Diet

Wellness beverages to try out

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With the mind-boggling array of health and wellness trends on offer, it’s often easy to get carried away by beverages that claim to be healthy. For a drink to truly be healthy, […]

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