Diet and Weight Loss

Weight Loss: Best Whole Grains To Include In Your Diet To Lose Weight Quickly

Tagged , ,

At the start of the New Year, weight loss is one thing which is in everybody’s mind and as the year advances – it gets more and more difficult to keep up […]

READ MORE

Diet and Weight Loss

7-day Indian diet plan for type 2 diabetes to lose weight: 3 tips to lose belly fat, lower blood sugar

Tagged , ,

Diagnosed with type 2 diabetes and need to lose weight? Here’s a simple Indian diet plan that can eliminate your belly fat and help with blood sugar control. Indian diet plan for […]

READ MORE

Diet and Weight Loss

These are the 5 best drinks to cut belly fat and get a flat tummy – Lose weight with these beverages

Tagged , ,

If you are trying to lose weight, exercise and diet are extremely important. Hydration also plays an important role in helping you lose weight and some beverages also help in detox and […]

READ MORE

Diet and Weight Loss

Want To Lose Weight? Do Not Starve! 6 Simple Ways To Lose Weight Without Dieting

Tagged , ,

Are you trying to lose weight by starving? Well! Let me tell you dieting can never help you shed those extra kilos. Whenever you are on a weight loss program make sure […]

READ MORE

Diet and Weight Loss

Try These Homemade Protein-Rich Shakes For Quick Weight Loss

Tagged , ,

We all know the importance of the nutrient protein in losing weight. Protein is an important nutrient which helps in shedding those extra kilos. Protein helps in reducing your appetite by affecting […]

READ MORE

Diet and Weight Loss

This Should Be Your New Weight Loss Strategy To Keep Weight Off Forever!

Tagged , ,

If you are one of those people who think that eating healthy with a bit of exercise can help a person lose weight than you are probably wrong. According to the Montreal Gazette, […]

READ MORE

Diet and Weight Loss

3 Ways In Which This Ayurvedic Superfood May Help Promote Weight Loss This Winter

Tagged , ,

The winters are here in full swing, and like each year most of us have our baggy sweatshirts ready to hide all our winter weight. If this winter you have resolved to […]

READ MORE

Diet and Weight Loss

Which Is More Important For Weight Loss: Diet Or Exercise?

Tagged , ,

If a recent study is to be believed, diet plays a far more important role than physical activity for weight loss. This physical activity includes walking, fidgeting and formal exercise. This could […]

READ MORE