Parenting

Data Driven Parenting

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Raising a baby is hard enough, I am learning, but all of the bad and uninformed advice out there makes it so much harder. Thankfully, parents who wish to actually know what […]

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Nutrition

Rising CO2 on declining nutrition in food is big issue, TED talk hears

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Carbon dioxide is fuel that helps the plants humans require for food to grow, but researchers are learning that too much of it actually hurts the nutritional quality of rice, wheat and […]

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Nutrition

North Dakota ag groups take nutrition information to professionals

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Linda Funk, executive director of the Soyfoods Council, hands out samples of foods made with soybeans at the North Dakota Nutrition Council conference on April 4 in Bismarck. Jenny Schlecht / Forum […]

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Pregnancy

5 pregnancy superfoods to include in your diet – Provide nutrition and development for the growing baby

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It is important to have a good diet during pregnancy to make sure that your body does not become too weak, and that the baby’s development is not hindered. 5 pregnancy superfoods […]

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Parenting

Middle-Aged Parenting Is Underrated: Being a Dad in My 40s Is the Best

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ecently my son blew up what had been one my most cherished memories of fatherhood. He didn’t exactly refute my memory; he just tilted his head, like the dog does when I crack […]

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Parenting

Growing up fast: why parenting in your 20s is the new punk

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 Maya Dupre with her daughter Ayana: ‘My dreams have changed, but I’m equally happy.’ Photograph: Christopher Thomond/The Guardian When she was a teenager, Maya Dupre wanted more than anything to be an […]

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Nutrition

Opinion: Poor nutrition is supported by high prices and advertisements

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A recent study published in “The Lancet” has even concluded that an unhealthy diet causes more deaths per year than smoking. (@waferboard/Flickr Creative Commons) As college students, many of us don’t think […]

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Diet and Weight Loss

Forget Surgery, These Home Remedies For Piles And Hemorrhoids By Luke Coutinho Will Help You Provide Instant Relief

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Piles and hemorrhoids are merely symptoms of poor gut health. They must be dealt with natural ways before opting for surgery, believes lifestyle coach Luke Coutinho. As part of a live session […]

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Nutrition

Vermont joins suit challenging looser school nutrition standards

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ermont joined a multi-state lawsuit against the U.S. Department of Agriculture Thursday challenging the weakening of federal nutrition standards for school breakfasts and lunches. The coalition of states in the suit contend […]

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Nutrition

Flax Seeds 101: Nutrition Facts and Health Benefits

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Flax seeds (Linum usitatissimum) — also known as common flax or linseeds — are small oil seeds that originated in the Middle East thousands of years ago. Lately, they have gained popularity […]

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